The Tao Of Dating
Free Sample #3

"How to Avoid the #1 Mistake Men Make to Cause Their Relationships to End Prematurely "

How not to be taken for granted

One of the main factors contributing to the demise of long-term relationships is being taken for granted. All those things that made you wonderful, interesting and special are now simply accepted as standard features. Sometime it reaches a point where just a small lapse from wonderfulness is held against you. This is completely normal and expected. There's nothing sinister about it. In fact, it's a demonstration of habituation, one of the main features of the mammalian nervous system and a cornerstone of adaptability. In other words, it's not a bug, it's a feature, and it's not going away. So learn how to work with it, not against it. Be like water, as the Taoists say. Don't try to topple the obstacle; just figure out a way to go around it.

To optimize survival, the nervous system has evolved to notice change and filter out the background. It happens in all of your five senses: eyes notice moving objects and not static ones; you stop noticing the refrigerator's hum after a few days; you stop smelling something after five minutes. This is called habituation, and there are mechanisms operating at the cellular level to make this work. In other words, you're better off understanding it and working with it rather than fighting it. And the proper way to circumvent habituation is to deliberately introduce salient, unpredictable stimulus, better known as change.

There are infinite ways of being unpredictable, but here I want to give you two techniques derived from behavioral psychology and animal training. The first is deliberate unpredictability, especially when it comes to doing nice things for your partner. Behavioral psychologists and animal trainers call this implementing an irregular schedule of reinforcement...

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